Creswick Lane, Grenoside, Sheffield, South Yorkshire S35 8NN

01142 468020

St Thomas More Catholic Primary School

Love one another as I have loved you

Health & Well-Being

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At St Thomas More Primary School, we are committed to supporting the emotional health and wellbeing of our pupils and staff. We know that everyone can experience challenges that can make us vulnerable and sometimes anyone may need emotional support.

We work as a school community to achieve support with positive mental health and we all have a role to play to achieve this.

 

As a school, we promote a mentally healthy environment through: -

  • Promoting our school values and encouraging a sense of belonging
  • Promoting pupil voice, school council and opportunities to participate in decision-making
  • Celebrating academic and non-academic achievements through a weekly ‘Celebration Assembly’
  • Providing our pupils with opportunities to develop a sense of worth, through taking responsibility for themselves and others
  • Providing our pupils with opportunities to reflect
  • Weekly PSHE (Personal, Social, Health, Economic) lessons
  • Daily break times
  • A range of activities for pupils to participate in during lunch times
  • Access to appropriate support that meets their needs
  • Helping pupils to understand their emotions and feelings better and to feel comfortable sharing any concerns or worries
  • Helping pupils to develop emotional resilience

 

We offer different levels of support: -


Universal Support - To meet the needs of all our pupils through our overall ethos and our wider curriculum. For instance, developing resilience for all.

Additional support - For those who may have short-term needs and those who may have been made vulnerable by life experiences such as bereavement.  

Targeted support - For pupils who need more differentiated support and resources, or specific targeted interventions such as wellbeing groups. 

 

What do we do in school to support our pupils’ well-being?

 

  • We have a designated pastoral support in school, who is responsible for promoting wellbeing for our staff and pupils (Mrs Turner).
  • We have nominated school council members in each class to represent their peers and gain feedback in class assemblies.
  • We hold extra termly meetings for pupils who need more regular meetings to support their needs.
  • We have parents’ SENDCO coffee mornings for any parents to attend and share their concerns and worries.
  • We have email addresses/ Dojo for all teaching staff so parents can email any concerns or worries.
  • We have 'Move Up' days, extra transition sessions and meet the teacher sessions for when a pupil is finding a class move difficult.
  • We have Key Stage 2 children as Play-Leaders/ Sports Coaches to support younger children with positive play.
  • We have mental health and wellbeing trained staff in order to support pupils with their needs.
  • We have positive behaviour systems in place to promote positive social behaviour.
  • We have a PSHE curriculum that helps pupils to build important life skills, such as learning to learn, habits of mind and the growth mindset.
  • We have a Mental Health and Well-being Policy for our school, which is regularly updated.
  • We include 'World Mental Health Day' and 'Mental Health Awareness Week' in the school calendar and plan activities for the whole school.
  • We have a group of pupils who are known as ‘Healthy Mind Champions’ to support pupils who may be finding lunchtimes difficult. The Healthy Mind Champions also nominate two people each week to receive a reward for being a ‘kind friend’.

 

Celebrating Success


We like to celebrate our many successes together by: -

  • Posting achievements on Class Dojo to celebrate what is taking place
  • Displaying pupils' work
  • Celebration Award Assembly each week
  • Photos of achievements in the weekly newsletter
  • School newsletters

Useful links

Some useful resources that you could use at home to support your child’s mental health are below:

Advice for parents and carers: 'Talking mental health with young people at primary school'

This leaflet, which was created alongside the Talking Mental Health Animation & Toolkit, features an introduction from our Patron, Her Royal Highness The Duchess of Cambridge who supported the You're never too young to talk mental health campaign stating the campaign's resources "demonstrate how we can help children express their feelings, respond appropriately, and prevent small problems from snowballing into bigger ones."

 


 

 Dealing with anxiety -  
 The-Expert-Guide-To-Help-Your-Child-With-Anxiety

Young minds parents’ survival guide - 
 Parents-Survival-Guide

Anna Freud National Centre for Children and Families - 
 Annafreud.org

Family Lives - Confidential Helpline

Useful Booklets/Publications:

Public Health England How Healthy Behaviour Supports Children's Wellbeing
 The Anxious Child Booklet for Parents
Worry Doll Instructions
10 key areas to happier living poster
 Relaxation tips for bedtime
 Sleep and Diet Parent Leaflet
 Bedtime routine for Parents
 The Little Book of Mindfulness
ELSA Parent/ School Bereavement Resources
ELSA Free Children's Grief Pack 
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This is a zipped file so may not open on your phone. If you have difficulty please try on a laptop.)

Young Minds offers information on a variety of mental health issues, from school problems to mental illness in families: -

Youngminds.org.uk

Young Minds Parents Guide To Support A-Z gives you advice on how to help your child with specific mental health conditions, and life events which might be negatively affecting their wellbeing. They also show you where you can get help: -

Parents' A-Z Mental Health Guide | Mental Health Advice | YoungMinds
 

Quality-assured information, advice and resources to help primary schools understand and promote children’s mental health and wellbeing: -

 Mentallyhealthyschools.org.uk/

Feelings tracker:  Tracking My Feelings

Anxiety thermometer:   Anxiety Thermometer

Mindfulness calendar:   Mindfulness Calendar Daily 5 Minute Activities

Parent’s Guide to Childhood Anxiety - Knowing the symptoms, how to talk to and support your child with anxiety:   The-expert-guide-to-help-your-child-with-anxiety

  Healthforkids.co.uk/grownups/healthy-minds/  

 

Supporting pupils’ emotional wellbeing and mental health, so that they can be listened to, are happy together and are ready to learn is vitally important to us. Therefore, if you have any questions or concerns, please do not hesitate to contact us.

CAMHS

CAMHS stands for Child and Adolescent Mental Health Services

CAMHS is the name for the NHS services that assess and treat young people with emotional, behavioural or mental health difficulties.

For more information, visit the websites below:-

  Guide to CAMHS (Youngminds)

  Child and Adolescent Mental Health Service (CAMHS) - Sheffield Children’s NHS Foundation Trust

CAMHS also have some excellent resources for parents:

 CAMHS Resources (camhs-resources.co.uk)

Sheffield Mental Health Guide

 

Local support for when you're feeling low | Sheffield Mental Health Guide


This website was initiated by the local charity, Sheffield Flourish who co-designed the
Mental Health guide to offer bespoke support for residents of our Steel City.

Initially, Flourish started with the remit of supporting and signposting adult services, but the demand for
children, young people and families also grew.

As a result, the Sheffield Mental Health guide signposts children and families with activities and supportive networks. Flourish also offers a range of Drop-In Activities.